Programmes

Pogrammes

Classes Available

Kids BJJ

Adults BJJ

Adults Beginners BJJ

Kids Classes

This program is an introduction of youngest students to art of Brazilian Jiu Jitsu. Curriculum includes understanding of overall concept of Jiu Jitsu & to build a strong foundation for future progress with elements of self-defence & explanation on “how to react & stay safe in situation of danger”.

This curriculum includes games & drills to keep class fun and as much enjoyable for children in this age group. Program is designed to improve coordination, agility and stability.

Adults BJJ Classes

Curriculum of this class fits everyone. From total beginners to advanced athletes. Class structure consist specific warm up to Jiu Jitsu followed by drills and techniques.

Class is finished by specific rolls and full sparring. Adults practice Jiu Jitsu both Gi and No Gi.

Adults BJJ Beginners

Curriculum of this class fits everyone. From total beginners to advanced athletes.

Class structure consist specific warm up to Jiu Jitsu followed by drills and techniques.

Class is finished by specific rolls and full sparring. Adults practice Jiu Jitsu both Gi and No Gi.

Kids BJJ

This program is an introduction of youngest students to art of Brazilian Jiu Jitsu. Curriculum includes understanding of the concept of Jiu Jitsu & to build a strong foundation for future progress with elements of self defence. This curriculum includes games and drills to keep class fun & as much enjoyable for children in this age group. Program is designed to improve coordination, agility & stability.

Adults BJJ

Curriculum of this class fits everyone. From total beginners to advanced athletes. Class structure consist specific warm up to Jiu Jitsu followed by drills and techniques. Class is finished by specific rolls and full sparring. Adults practice Jiu Jitsu both Gi and No Gi.

Adults Beginners BJJ

6 weeks program for total beginners who never trained Jiu Jitsu before. Runs every 6 weeks and is the best option to start Jiu Jitsu journey for adults.